How to Become More Playful as an Adult and Why It Is Important?

Being playful has been on my mind a lot recently.  As adults we often think playing is for children only and we have to be serious all the time and act grown up.  I know that being playful is a really important part of who I am and what keeps me well mentally and physically… Continue reading How to Become More Playful as an Adult and Why It Is Important?